Tag: healthylife

Autumn cinnamon rolls

Autumn cinnamon rolls

I love cinnamon rolls. I was struggling for a long time to find a recipe that will make spelt whole wheat flour raise perfectly. But it was worth to wait. Here comes recipe for cinnamon rolls from spelt flours 2 ways. Why two ways? Well, […]

Zucchini brownie to love yourself

Zucchini brownie to love yourself

Love yourself first! Your relationship with yourself sets the tone for every other relationship you have. Take care of your body and soul🙏 Happy Valentines Day everyone!!!

Celebrate with brownie made from zucchini 😍😲 Sugar free, gluten free and sooo delicious.

Pancakes loaded with vitamin C with homemade sugarfree nutella

Pancakes loaded with vitamin C with homemade sugarfree nutella

Sine every one around is coughing and sneezing I’ve decided to load myself with vitamins:-) How to do that without taking a hand full of pills? Fruits. Especially those rich in vitamin C like pineapple, kiwi and oranges. The best is served on a gluten free pancake with a sugar free homemade nutella:-)

Chocolate Strawberry  Coconut Layer Cake

Chocolate Strawberry Coconut Layer Cake

Take a bite 🙂 Ingredients: For the bottom: 2 eggs 180 ml of milk 60g of coconut flour 1 tsp of baking powder 10g of cocoa powder 60g  of chocolate 75% of cocoa minimum 50g of coconut oil 30g of coconut sugar or other sweeteners […]

Chocolate bounty Protein bars recipe sugarfree

Chocolate bounty Protein bars recipe sugarfree

Who doesn’t like chocolate bars? The issue with them is that they are full of sugar and processed fats :-/ I am coming today with a recipe for healthy sugarfree, glutenfree bars. Great snack after a session on the gym or a power yoga class 🙂

Sugarfree, glutenfree oatmeal cookies with cranberries

Sugarfree, glutenfree oatmeal cookies with cranberries

I love oatmeal. Grab a quick and easy recipe for Sugar free, glutenfree oatmeal cookies with cranberries.I love oatmeal. Grab a quick and easy recipe for Sugar free, glutenfree oatmeal cookies with cranberries.

Homemade Salmon Cured

Homemade Salmon Cured

When it comes to fish, Salmon is excellent source of vitamin B12, vitamin D and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. It is also a good source of choline, pantothenic acid, biotin and potassium. That’s why i love […]