coco choco bless bars

coco choco bless bars

A simple , healthy , sugar & gluten free bars 🙂



370 g coconut flour

2 big cups of coconut

6 dark chocolate bars ( i used 80% choco)

100 g nuts ( use different types of nuts for better taste)

50 g dates

1 cup of desiccated coconut for decoration.


Lets starts :

  • pour the  coconut flour in the bowl . Smash the nuts to get a powder and add it to the coconut flour.
  • Cook the dates with small amount of water , just to make syrup.
  • Now, mix the dates with the coconut flour and nuts powder mixture. Add the coconut milk and mix everything well.
  • Now the fun part 🙂  Shape your cake . I chose bars as it will be easy to pack for my work as snacks 🙂
  • Once you shape your cake , it is time to let it rest in the fridge for about 2 hours . Remember we want it to be holding itself.
  • Put the chocolate bars in a bowl and let it for 2-3 mins in microwave ( depends how strong is your microwave).
  • If you dont have , so just use pan to melt the chocolate on fire.
  • Pour the chocolate on your cake.
  • Add some decoration , i use desiccated coconut on the top.
  • Enjoy 🙂





































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