Month: April 2017

Wheat flour-Rye flour bread with olive oil & with natural sourdough

Wheat flour-Rye flour bread with olive oil & with natural sourdough

After soo many trying and failing I am here to present you my eatable , delicious piece of art bread recipe . I have to say that , i never thought it will come the day when i bake a BREAD !!. Yes, Bread , […]

Fit Spelt-rye flour bread made with natural sourdough

Fit Spelt-rye flour bread made with natural sourdough

I love the smell of fresh baked bread. Unfortunately the quality of bread you can buy in the bakeries or shops is constantly decreasing and the list of ingredients is getting longer and longer with added preservatives and all additives. So what if you can […]

Enjoy a good Coffee for a Good morning.

Enjoy a good Coffee for a Good morning.

I was drinking this morning my cup of pure coffee and eating piece of cake, yes, it’s the one in the picture . Do you like it? 😊😍 Good morning, good day will always be after drinking my cup of coffee . It’s a perfect […]

Snowy spring smoothie

Snowy spring smoothie

Who said it doesn’t snow in spring ? 🙂 Today is first day after  Easter holidays. This year Easter was a bit challenging ,lots of delicious cakes , various yummy dishes and i still need to manage my diet plan 🙂  I had to taste […]

Fit lemon cake from white beans for reduction diet

Fit lemon cake from white beans for reduction diet

You are searching for something sweet, fit, healthy, sugar & gluten free and easy to make? You have just found what you need! I discovered this recipe during Easter preparations but it will be a frequently made in the future. I am already planning to get beans […]

Fit brownie cheesecake with 3 different toppings

Fit brownie cheesecake with 3 different toppings

Do you have a recipe for a cake which you never get bored from? I just found for you another one. A perfect mix of chocolate cake and cheesecake with no sugar or gluten but with several different tastes thanks to the topping. Here comes […]

Cucumber Pickled recipe

Cucumber Pickled recipe

Most people think about beer or wine when they hear the term fermentation. Today in my blog, I am going to share my recipe in doing lacto fermented cucumber (or Pickled cucumber) with unique and non-traditional methods. The lacto fermented cucumber can be served with […]

Chicken legs Asian style!

Chicken legs Asian style!

I always believe that spices are the spirit of any dish. The cook chef is the conductor  who  is conducting an orchestra of flavors in the kitchen.   Weather today is strange , lol , as if all the seasons were combined in one day , rainy […]

Gluten free caramelized orange & carrot cake

Gluten free caramelized orange & carrot cake

You follow a reduction diet? Try this carrot orange cake. It has only 140 kcal in a portion and it is gluten and sugar free.